Month: January 2023

Food after workout

Food after workout Hi guys! How are you? Today we are going to talk about…

What does PR mean?

What does PR mean? What does PR mean? Hello guys! How are you? :) I…

Use the app Strong

The application Strong Happy first snow! Good morning guys! How are you? After I tell…

Achieve your goals

Achieve your goals Achieve your goals! Good morning guys. I would love to motivate you…

Workout for high jum …

Workout for higher jump Workout for higher jump? Good morning guys! How are you feeling…

Exercises for back

Exercises for back Exercises for back? Hello guys :)! How are you feeling today? Today…

Results from gym

The results from going to gym Gym changes lives Results from gym? Good morning everyone!…

New year New me

New year New me New year New me! 2022 year was really hard for everyone…