Hi guys! How are you? Sorry about that I didnt post yesterday, but I just got in a trouble and I head was hurting like a lot and I was sleeping all day. My head is hurts so bad even right now, but I am supposed to update posts every day, so today we are […]
Read MoreHelloo guys! How are you? 馃檪 Today I am gonna tell you that I said I am gonna tell you in the previous blog, if you haven’t read it, you should go and see it ;). I wanted to tell you about my PRs that I hit when I had leg day, but first, let […]
Read MoreGood morning guys! How are you? After I tell you about the snow in my town I will show you the best application to download so you can help yourself in the gym. So yesterday was snowing in my town and it was really beautiful to watch! Happy first snow in my town Plovdiv. I […]
Read MoreGood morning guys! How are you feeling today? 馃檪 I would love to motivate you to chase your goals and when you finally reach them, you will feel so much better and you will know how much you can actually. I reached so many goals and I have so many other goals to reach. I […]
Read MoreGood morning guys! How are you feeling today? 馃檪 There are a lot of exercises to do to get high jump. I jump like 50 cantimeters, I can touch 260 cm and something ( I am 162 tall ). I love playing volleyball and I think I should jump even more! Leg day is important […]
Read MoreHello guys :)! How are you feeling today? Today I am gonna show you my favourite and the best exercises for your back. I love training my back, I train it twice a week. I train every part of my body, without the packs, twice a week. On Monday – chest, shoulders and triceps, you […]
Read MoreGood morning everyone! How are you feeling the Saturday morning my guys? Let me tell you about my routine every morning, because it is important to these ones who go to gym. Gym made my life and routine different and so much better, bacuse in this way I am more disciplined and I have motivation […]
Read MoreHi guys! 馃檪 Its 5th of January, new year new me!聽 2022 year was really hard for everyone and for me too, this year made me realise so many things and in the end I turned the best version of myself. I already hit goals in gym and I am getting even better playing volleyball! […]
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